Light support
Prepped Essentials
- 1 to 2 meals or components prepared for your week
- Simple, structured support for the week ahead
- A little extra help, without full commitment
Te Puke
Meal prep in Te Puke, made fresh in the Bay.
Real food for real weeks. Made locally by Em, not frozen and couriered from another island.
For Te Puke households
Long days out here don't leave much for dinner.
Te Puke runs on early starts and long shifts. Orchard and packhouse hours, the drive into Tauranga and back, kids' sport squeezed in between. By the time everyone is finally home, dinner is the last thing anyone has energy for.
That is the bit Prepped takes off you. Em plans your week around your household, hands you a done-for-you shopping list, and preps real meals so the evenings just work. Everything is made fresh here in the Bay, and when you message you are talking to the person who actually cooks your food.
Packages
Three levels of help for Te Puke weeks.
Most popular
Most popular
Prepped Signature
- 3 to 4 meals for your week
- Personalised to your lifestyle and your goals
- Shopping list included, done for you
- No more "what do I eat" stress
The works
Prepped Full Service
- Full weekly food prep support
- Meals plus extras: snacks and freezer options
- Fully personalised shopping list, done for you
Every package is personalised, so we sort the details together in your first chat.
Eat well without the stress, right here in Te Puke.
It starts with a five minute chat about your week. No pressure, just an honest answer about how Em can help.
Also serving Tauranga, Mount Maunganui and Papamoa.